Brighton Wellbeing offers a variety of massage therapies from aromatherapy massage to trigger point therapy, and from deep tissue massage to pregnancy massage. Our approach on massage therapies is truly holistic at Brighton Wellbeing: we aim to address the full spectrum of our clients’ needs. We offer massage therapies for everyone in Brighton and Hove: whether you wish to relax, unwind, relieve stress or relieve chronic pain, you have come to the right place! Our Brighton massage therapy clinic strives to offer a truly calming and enjoyable experience.
You can book a massage therapy in Brighton by calling 01273 921792 or using our simple online booking form.
Massage therapies in Brighton
WHAT IS AROMATHERAPY MASSAGE?
Aromatherapy massage uses essential oils from healing plants, flowers, trees, fruits, barks, grasses and seeds. The full body massage strengthens the self-healing process by stimulating the natural immune system. The oils are thought to have therapeutic properties, enhancing the beneficial changes in both mind and body ...Read More
WHAT IS CLINICAL MASSAGE?
Clinical massage is not a single technique but a style of massage which incorporates a large scope of modalities such as myofascial release, acupressure, lymphatic drainage, Swedish massage, trigger point therapy and sport/deep tissue techniques with hot stones, stretches and structural integration. The ultimate focus ...Read More
WHAT IS CRYSTAL THERAPY?
Crystals vibrate at different levels depending on their composition and colour and resonate with the energy of meridians and chakras. When the latest are out of balance disease can occur. The crystals in a crystal therapy help to restore that balance. When the chakra system is balanced, the physical ...Read More
WHAT IS DEEP TISSUE MASSAGE?
Deep tissue massage uses slower, more forceful strokes to target the deeper layers of the muscle and connective tissue to help with muscle damage from injuries. It is an extremely helpful technique
in releasing chronic muscle tension. The focus is on the deepest layers of ...Read More
WHAT IS HOPI EAR CANDLING?
Hopi ear candling is a natural therapy which involves gently placing long hollow 'candles' into the ear canal to stimulate the ear with warm and cold air and facilitate the removal of excess wax and impurities. The heat of the hopi ear candle flame melts and ...Read More
WHAT IS HOT STONE MASSAGE?
Hot stone massage is a style of massage therapy
in which water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the meridians (energy pathways). Muscles are pre-heated with the hot stones to allow the therapist ...Read More
WHAT IS INDIAN HEAD MASSAGE?
Indian head massage is a gentle massage of the shoulders, neck, head and face using a range of massage techniques. It is a safe treatment form which promotes instant relief of tension and a way to re-balance body's energy. In fact, Indian head massage ...Read More
WHAT IS INTEGRATIVE MEDICAL MASSAGE?
Integrative Medical Massage
is the culmination of multiple bodywork techniques that help relieve secondary symptoms of chronic pain (such as depression, anxiety, low energy and insomnia) aiding a sense of wellbeing and improving quality of life, stress relief and relaxation to body, mind and ...Read More
WHAT IS MYOFASCIAL RELEASE?
Myofascial Release is a gentle therapy, consisting of a mixture of light stretching and massage work. During a session, the therapist will apply hands-on massage strokes in order to release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any ...Read More
WHAT IS ONCOLOGY MASSAGE?
Oncology massage is an adaptation or adjustment to the normal massage and serves to accommodate the delicate situation the cancer patients experience along the cancer journey
, where a severely compromised immune system, and the side effects of chemo/radiotherapy may create a complex case history. The ...Read More
WHAT IS PREGNANCY MASSAGE?
Pregnancy massage is specifically adapted to the needs of mums-to-be. Pregnancy is a magical time, and massage can enable you to enjoy this journey fully. Massage is a wonderful way of preparing a woman for childbirth both physically and emotionally. The key focus is to reduce general discomfort during ...Read More
WHAT IS REFLEXOLOGY?
Reflexology is a system of massage used to relieve tension and treat illness, based on the theory
that there are reflex points on the feet, hands, and head linked to every part of the body. The modality incorporates massage and acupressure when working on reflex points ...Read More
WHAT IS REIKI THERAPY?
Reiki therapy is a type of spiritual practise used to treat physical, mental and emotional illnesses. Reiki means "spiritually guided universal life force energy" in Japanese. It originates from Japan and it is administered by "laying on hands". It is a simple, natural and safe method ...Read More
WHAT IS REMEDIAL MASSAGE THERAPY?
Remedial massage therapy is a hands-on technique that gently massages the muscle tissue. Because it works deeper than regular relaxing massage, its effects are usually deeper and longer lasting. A typical remedial massage session may last up to 50 minutes and is usually recommended ...Read More
WHAT IS SPORTS MASSAGE?
Sports massage is a type of massage therapy which involves manipulation of soft tissue and is geared toward people involved in physical and sports activities or physically demanding jobs to help prevent or treat injuries, relieve tension and restore range of movement. It can also ...Read More
WHAT IS SWEDISH MASSAGE?
Swedish massage uses long strokes, kneading, circular movements, vibration and tapping to help relax and energise. This type of massage therapy is a good form to start with, if you haven't had a massage before. It is the foundation for other types of massage treatments, including sports ...Read More
WHAT IS TMJ?
The temporomandibular joint (TMJ) is the joint that connects the lower jaw (mandible) to the temporal bone of the skull. Temporomandibular joint disorder, known more commonly as TMD
, occurs when there are problems with the muscles and jaws in the face, for example pain in the ...Read More
WHAT IS TRIGGER POINT THERAPY?
Myofascial trigger point signifies a small area of stiffness in a muscle, creating a firm knot or tiny bump from the constricted muscle fibers causing chronic ache and muscular pain. These tiny knots develop when a muscle gets over-worked or injured. These are the ...Read More