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Myofascial Release in Brighton

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Myofascial Release in Brighton2019-01-06T06:37:41+00:00

What is Myofascial Release?

Myofascial release is a gentle therapy, consisting of a mixture of light stretching and massage work. During a session, the therapist will apply hands-on massage strokes in order to release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any scar tissue or adhesions due to injury in the muscles and surrounding tissues.

Remember to let your GP know about any complementary therapies you are using

What Are the Benefits of Myofascial Release?

Myofascial release is a safe therapy that can be used as a preventative method or to promote the healing of an injured, stiff or painful muscle. However, myofascial release has also been effective in treating patients with sloppy posture, chronic fatigue, severe tension and anxiety, as well as repetitive stress injuries of the muscular-skeletal system.

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Book Myofascial Release in Brighton

You can book a massage appointment at Brighton Wellbeing online by or by calling 01273 92 17 92. You can also email info@thebrightonwellbeingclinic.co.uk to book.