What is Reiki?

Reiki therapy is a type of spiritual practise used to treat physical, mental and emotional illnesses. Reiki means “spiritually guided universal life force energy” in Japanese. It originates from Japan and it is administered by “laying on hands”. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It is claimed to be an effective technique for stress reduction and relaxation that also promotes healing.

Remember to let your GP know about any complementary therapies you are using

What Are the Benefits of Reiki?

The therapy claims to provide many of the same benefits as traditional massage therapy, such as reducing stress, stimulating the immune system, increasing energy, and relieving the pain and symptoms of health conditions.

Practitioners have reported success in helping patients with acute and chronic illnesses, from asthma and arthritis to trauma and recovery from surgery. Reiki is a gentle and safe technique, and has been used successfully in some hospitals. It has been found to be very calming and reassuring for those suffering from severe or fatal conditions. This complementary therapy treatment form can be used by doctors, nurses, psychologists and other health professionals to bring touch and deeper caring into their healing practices.

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The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind 

– The founder, Usui Mikao

Book Reiki in Brighton

You can book an appointment at Brighton Wellbeing online by or by calling 01273 92 17 92. You can also email info@thebrightonwellbeingclinic.co.uk to book.