Deep Tissue Massage in Brighton

Home » Therapies » Deep Tissue Massage in Brighton

Deep Tissue Massage in Brighton



Brighton Wellbeing offers deep tissue massage which uses slower, more forceful strokes to target the deeper layers of the muscle and connective tissue to help with muscle damage from injuries. It is an extremely helpful technique in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.

Some discomfort or even some pain may occur as the massage therapist works on areas where there are adhesions (knots) or scar tissue. You should always tell your massage therapist if you feel pain during the massage. After the massage, you may feel some stiffness or soreness, but it should subside within a day or so.

deep tissue massage brighton


Deep tissue massage is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Deep tissue massage is also effective when it comes to injury rehabilitation. Some of the same strokes are used as classic massage therapy such as Swedish massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles). Brighton Wellbeing clients often notice an improved range of motion immediately after a deep tissue massage.

If you have any chronic condition, it’s important to consult your primary care provider before having a massage.



  • Great resultsMargarita

    I met Barbara when I have had some problems with my neck and lower back. After I have been having massage treatments I did feel happy and satisfied with the results. Barbara is very professional and pleasant person, she will give you good advice and right recommendations. I am truly grateful to Barbara.

  • Excellent personalised massage therapiesiona550

    Brighton Wellbeing is centrally located, just off London Road, which makes it very convenient to reach. Step inside and you will find a cozy reception and softly lit, tranquil treatment room, with warm, smiley Barbara waiting to meet you. After interviewing you about your particular problem, she personalises a massage to focus on exactly what you need. I have tried a number of Barbara's extensive range of massage treatments, according to what I require at that moment, and each has been excellent. I would highly recommend Brighton Wellbeing, if you have a chronic problem, or just fancy treating yourself. You will also find prices are less than other places in Brighton.

  • Massage with Barbarakazconnolly

    I have been so stressed recently I had to visit Barbara at the Wellbeing Studio. I had a very intense massage which I have to say relieved a lot of tension. I can highly recommend Barbara. Please pay her a visit, you will not be disappointed.

  • Truly Lovely ExperienceRowan

    I had a fantastic massage from the beautiful Babs, I felt listen to and cared for. I was extremely stressed and tense and enjoyed a more interactive deeper massage than I would usually pick, it left me feeling relaxed and rejuvenated a lot less stressed, I will definitely be coming back for continued treatment. Babs was friendly and genuinely caring it was a truley lovely experience.

  • Reversed Years of TensionTim

    I was referred by a friend after I got neck and back pain and I am glad he referred me to Barbara. She has done wonders and reversed years of tension!

  • Effective and ProfessionalPaul

    Thanks Barbara Palloni for a good deep massage using a variety of techniques to ease and relax a couple of well set-in sports injuries. Effective and professional therapy.



30 min – £30

60 min – £50

90 min – £70

120 min – £90

Don’t forget to take advantage on our special offers and package deals!


You can book a deep tissue massage appointment at Brighton Wellbeing online by clicking the button below or by calling 01273 92 17 92. You can also email to book.

Book a massage and holistic treatments in Brighton

By |2018-10-24T05:47:19+00:00March 30th, 2018|Pain management, Therapies|Comments Off on Deep Tissue Massage in Brighton