In the last 18 years, since dad died of cancer age 60, I have been studying and applying methods and techniques for mind, body and energy field to support myself (I was a chronic anxiety sufferer) and my clients in detoxing body, mind and energy field from the emotional and mental baggage of life experiences and wrong lifestyle choices.

The ultimate purpose of this is approach is to recharge the cells to a high voltage and stimulate homeostasis, which is reached when the “ 3 brains” (the digestive system, the heart and the brain) are in coherence, and communicate with each other in a rhythmic and ideal flow. We could metaphorically compare our body to the engine of a car, which needs good quality petrol (blood) and has to be filled with oil (positive emotions) and water (positive thoughts) in order to run smoothly on a daily basis.

The body healing coach sessions at Brighton Wellbeing facilitate and empower you with self – help techniques to balance the digestive system, the heart (emotions) and the brain (thoughts).

These sessions use a variety of techniques such as alkaline nutrition, juicing, mindfulness meditation, visualization, positive affirmations, coordinated breathing, and a microcurrent device called Healy, which enables the transmission of individualized frequencies that recharge the cell membrane to a normal voltage, in order for the cells to function properly, to communicate with each other and to transmit messages to the 3 brains.

FOR MORE INFO ABOUT BODY HEALING SELF-HELP TECHNIQUES PLEASE VISIT OUR FACEBOOK PAGE!