Myofascial Release

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WHAT IS MYOFASCIAL RELEASE?Myofascial Release brighton

Myofascial Release is a gentle therapy, consisting of a mixture of light stretching and massage work. During a session, the therapist will apply hands-on massage strokes in order to release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any scar tissue or adhesions due to injury in the muscles and surrounding tissues.

 

WHAT ARE THE BENEFITS?

Myofascial release is a safe therapy that can be used as a preventative method or to promote the healing of an injured, stiff or painful muscle. However, this therapy has also been effective in treating patients with sloppy posture, chronic fatigue, severe tension and anxiety, as well as repetitive stress injuries of the muscular-skeletal system.

Read more on the benefits on Spine Health website

 

HOW MUCH IS MYOFASCIAL RELEASE AT BRIGHTON WELLBEING?

30 min – £30

60 min – £50

90 min – £70

120 min – £90

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HOW CAN I BOOK A TREATMENT AT BRIGHTON WELLBEING?

You can book a myofascial release appointment at Brighton Wellbeing online by clicking the button below or by calling 01273 92 17 92. You can also email info@thebrightonwellbeingclinic.co.uk to book.

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