WHAT IS SWEDISH MASSAGE?
Swedish massage uses long strokes, kneading, circular movements, vibration and tapping to help relax and energise. This type of massage therapy is a good form to start with, if you haven’t had a massage before. It is the foundation for other types of massage treatments, including sports massage, deep tissue massage and aromatherapy massage. However, you should consult your therapist who will know after initial assessment which type of treatment is the most suitable for you.
WHAT ARE THE BENEFITS OF SWEDISH MASSAGE?
This type of general massage therapy can increase the oxygen flow in the blood and release toxins from the muscles. It stretches the ligaments and tendons, keeping them supple and pliable. It improves circulation and stimulates the skin and nervous system, thus reducing emotional and physical stress. It is also good in terms of relieving muscle pain.
HOW MUCH IS ONE SESSION?
30 min – £30
60 min – £50
90 min – £70
120 min – £85
HOW CAN I BOOK A SWEDISH MASSAGE AT BRIGHTON WELLBEING?
You can book a Swedish massage at Brighton Wellbeing online by clicking the button below or by contacting us:
01273 92 17 92